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One more day to the weekend…whooo! Here are some of our top weekend wellness tips for a weekend reset…

  • Set aside some time to be still.
  • Find 20 minutes each day for movement.
  • Plan a wellness evening- bubble bath, facial cleanse & full body moisturise.
  • Netflix & chill (snacks too ;-)).
  • Get some zzz’s. A good night’s sleep is essential to your wellbeing.
  • Nourish you body with your favourite delicious healthy foods.
  • Pick up your favourite book, light your favourite candle, & relax.
  • Get some fresh air. Nature is a fantastic remedy for stress.

It’s so easy to get caught up in the rush of the weekend and make multiple plans, but sometimes what we actually need is a reset and some relaxation.

Refuel, relax and recalibrate.


Make time for just you this weekend. Sure you deserve it.