Blue Monday is just around the corner and we wanted to give you some top tips to help you mind your mind. This year Blue Monday falls on the 16th of January. It is believed that Blue Monday is ‘the most depressing day of the year’ based on a series of factors including average temperature,… Read more »
In a time of mass uncertainty, our wellbeing has never been more important. The Coronavirus has taken the world by storm and caused panic and disruption to our lives as we know it. Whatever side of the fence you are on, whether you don’t believe it is something to worry about or you are wracked… Read more »
One of the questions I’m always asked these days is how I was brave enough to follow my dreams…I receive multiple messages everyday from women just like me looking to start a new business and go it alone. Even today I was speaking to a friend of mine who would love to set up her… Read more »
